So, I actually woke up feeling great this morning. I had a slight headache, but it was gone by noon. Got 1/2 of my water in by Noon (that's my goal -- makes it much easier to get all the water in).
I am so thrilled with myself for two reasons:
1) last night, after church choir, the kids had pizza. It smelled delicious. But I had enough will power to pass. When I got home, I had delicious roasted pork tenderloin & tomatoes for dinner.
2) today, I met some friends for lunch at one of my favorite Mexican restaurants. I ordered my grilled chicken (without any oil or fat) and steamed vegetables.
I weighed in. As of today, I have lost 4 pounds.
Starting Weight: 236.2
Today's Weight: 232.2 (3.3 of which was fat)
Thursday, January 14, 2010
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